Join us at the Hy Life Centre every Wednesday from 7:30-8:15PM for 8 weeks. Starting from April 9 - May 28th, 2025. The cost will be $120 + GST.
This efficient, full-body workout method not only builds muscle strength and endurance but also improves cardiovascular health and promotes weight loss. By increasing your metabolic rate, it helps burn more calories even at rest.
