Gentle Yoga

Monday, Nov 4, 2024 at 8:15PM Repeating event

Niverville CRRC

Gentle yoga is perfect for people who want to try yoga for the first time or for those who are looking for a softer approach to their practice. In this class we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Everybody is welcome to practice yoga in this supportive environment. No yoga experience is required. Similar to: Restorative & Yin Recommended props: blanket, blocks & strap *Registration Deadline is one week prior to the class start Refund and Cancellation Policy: https://nivervillerec.ca/customer-service/refund-cancellation-policy/

Mondays, September 16 - December 2, 8:15 PM - 9:15 PM

Ages: 12 +

Fees:

  • $14 drop in
  • $90 + GST for full session

Location

Niverville CRRC, 501 Centre Street, Niverville, Manitoba

Contact Info

Name Niverville Rec
Phone (204) 388-4600
Email recreation@whereyoubelong.ca
Link For more info click here.

Posted by Chantel Todd under Sports in Steinbach.

View event on SteinbachOnline.com