Strength Circuit (14+)

Thursday, Nov 28, 2024 at 7:30PM Repeating event

Steinbach Arts Council

Instructor: Patricia McPherson
Schedule: Thursdays from 7:30-8:30 PM
Sessions: September 12 – December 5, 2024 | 12 Weeks
Class Fees: $110

Strength Circuit Classes are dynamic sessions focused on building strength, endurance, and balance. Led by a certified instructor, these non-competitive classes use resistance bands, light weights, and exercise balls, catering to all fitness levels. Each session includes a warm-up, circuit training, and a cool-down with emphasis on safe, effective movements.

Location

Steinbach Arts Council, 304 Second St, Steinbach, Manitoba

Contact Info

Name Cassandra Kornelsen
Phone (204) 346-1077
Email cassandra@steinbacharts.ca
Link For more info click here.

Posted by Steinbach Arts Council under Community in Steinbach.

View event on SteinbachOnline.com