To register or check if the class is full - please check here: https://steinbacharts.ca/yoga-2/
Get ready to double up on the yoga fun with a yin/vinyasa flow class – the dream team of yoga practices! Yin yoga, where you slowly sink into poses for a few minutes, meets vinyasa yoga, where you power through a sequence of postures in time with your breath. In this class, you’ll kick off with a gentle vinyasa sequence, then slow down to soak up those long-held yin poses. Think hips, hamstrings, and lower back – all the good stuff. Finally, wrap it up with a chill-out relaxation pose, leaving you feeling like a Zen master. Get ready to feel balanced, refreshed and ready to conquer the world!
Instructor: Kaytlin Van Osch
Schedule: Wednesdays, January 10 – March 13, 2024
No Class Dates: NA
Class Time: 6:00-7:00 pm
Duration: 10 Weeks
Location: SCU Studio
Class Fee: $90.00