Monday Gentle Yoga

Monday, Mar 13, 2023 at 7:30PM Repeating event

Niverville CRRC

Gentle yoga is perfect for people who want to try yoga for the first time or for those who are looking for a softer approach to their practice. In this class we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Everybody is welcome to practice yoga in this supportive environment. No yoga experience is required. Similar to: Restorative & Yin Recommended props: blanket, blocks & strap

Location

Niverville CRRC, 501 Centre Street, Niverville, Mb

Contact Info

Name Niverville Rec
Phone 1(204) 388-4600
Email recreaction@whereyoubelong.ca
Link For more info click here.

Posted by Chantel Todd under Sports in Steinbach.

View event on SteinbachOnline.com