Date: Mondays, November
Time: 5:00-6:00 PM
Ages: 9-16 yrs
Cost: $65/ 5 weeks
$15/drop-in
Location: CRRC MPR
Program Description:
Join our certified Yoga Instructor to move and breathe, journal, and play all while deepening foundational roots to create space to grow. Bringing awareness to the importance of prioritizing our mental health and physical bodies.
5 Themed weeks;
Being Yoga
It all starts with Gratitude
Mindfulness Matters
I am One
Finding Calm
Anxious Moments
Recognized Your Power
Transforming Negative into Positive
Finding your Way
Inner Happiness
Minimum 8 people required to run the class.