Youth Yoga & Mindfullness - Fall 2022

Monday, Dec 12, 2022 at 5:00PM Repeating event

Niverville Community Resource and Recreation Center

Date: Mondays, November

Time: 5:00-6:00 PM

Ages: 9-16 yrs

Cost: $65/ 5 weeks
$15/drop-in
Location: CRRC MPR

Program Description:

Join our certified Yoga Instructor to move and breathe, journal, and play all while deepening foundational roots to create space to grow. Bringing awareness to the importance of prioritizing our mental health and physical bodies.

5 Themed weeks;

  •      Being Yoga
    
  •      It all starts with Gratitude
    
  •      Mindfulness Matters
    
  •      I am One
    
  •      Finding Calm
    
  •      Anxious Moments
    
  •      Recognized Your Power
    
  •      Transforming Negative into Positive
    
  •      Finding your Way
    
  •      Inner Happiness  
    

Minimum 8 people required to run the class.

Location

Niverville Community Resource and Recreation Center, 501 Center Street, Niverville

Niverville Community Resource and Recreation Center, 501 Center Street, Niverville

Contact Info

Name Campus Staff
Phone (204) 388-4600
Email recreation@whereyoubelong.ca
Link For more info click here.

Posted by Chantel Todd under Sports in Steinbach.

View event on SteinbachOnline.com